This workshop will focus on introductory principles and an immersive practice setting to learn functional analytic psychotherapy (FAP). FAP shares a behavioral foundation with ACT and other contextual behavior therapies, though applies this lens to the therapeutic relationship. 

Behavior therapies have often responded to interpersonal challenges through examining relationships outside of therapy, ignoring that two people are interacting in the room already and there is an opportunity to directly shape relational behaviors. This requires that the therapist be attuned to their own experiences with others – how others perceive their behaviors, their capacity for genuineness while maintaining the therapeutic role, and what painful experiences from their own past lead to avoidance of difficult topics. 

Considering the function of behaviors in a relationship requires a therapist to deeply connect with how they show up in the room, and to be the instrument of change for clients who struggle with connection. The truth is, this applies to almost all of our clients – past research suggests that no matter the diagnosis, so many clients seek therapy because their relationships just aren’t working, and they are feeling alone and disconnected. 

A lack of meaningful social connection is as harmful to one’s health as cigarette use, chipping away at our wellness and sense of safety in the world. FAP creates a roadmap for guiding our clients, and ourselves, into patterns that support and deepen our relationships with others. Further, FAP can liberate us to feel safe fully being ourselves in those relationships and discovering a new sense of depth and connection.